Doctor’s advice: Let children get bored

We take the child to ballet, then to swimming, then to the sports school, then to English lessons and so on every day, seven days a week. That's usually too much.

Ranko Rajović Photo: https://www.detinjarije.com/

Children don’t have their time anymore. This is precisely the consequence of cognitive problems at school, as well as hyper-attention, learning difficulties, poor concentration; these are all consequences of mistakes from early childhood. That is why children should not be enrolled in dozens of activities.

Mind you, someone can have expectations from a child and that’s okay. But excessive expectations burden the child. They can’t live up to them, they don’t process the information, they get stressed out and in future they will develop some sort of anxiety.

The first advice for parents is: let children get bored. Because then they will have to play. Just like us when we were kids, and we whined if we were bored. The only advice we received and that children should receive today is: go and play.

Winter break is coming, which is an extremely challenging period for parents. Children spend most of the day at home; on the other hand, we have screens everywhere and sometimes it’s impossible to hold your ground when your kids insist that you let them watch the TV or use the phone for hours. What to do in those situations?

Dr. Ranko Rajović, Serbian physician and neurophysiologist, with a PhD in sports medicine, says that the answer lies in our creativity, which parents need to awaken in their children.

Children, explains Rajović, are used to and seem to have a conditional reflex to reach for the phone when they are bored.

He reminds parents of the period when they were children and that the joy of receiving a toy was much greater, even though the toy itself was of far less value than the ones we buy to our children today.

And indeed, when we think of boys and their happiness over special, “strong” marbles, it can hardly be compared with the joy that children show today when they receive a toy. In the past, it used to be of critical importance whether the marble was plastic or glass, a porcelain or a naphthalene one. And so boys swapped them, conquered each other and kept them as their greatest treasure. They didn’t get them every day, so their value to the children was priceless.

The message to parents is to set aside two days a week, in the evening, for social games. It is important to teach children to play chess. Why? The child has poor attention in school today, he cannot study. It’s a widespread problem, and the cause is technology. And backgammon, backgammon and chess are games for developing deep attention.

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